Weekly food prep usually fails when the plan is too ambitious. A week sounds like a big promise, so the recipes become complicated, the shopping list grows, and the kitchen turns into a battlefield by ...

Let us take the guesswork out of prepping.

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Mason jars aren't just for canning anymore! They make perfect portable containers for breakfast on the go. Simply combine rolled oats with milk or yogurt, add your favorite fruits, nuts, and a touch ...