"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." A great poop is no small feat, and there are a few methods to get you the best poop of your life.

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and gentle movements can provide comfort in just 5 minutes.

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

Struggling with stubborn belly fat that just won’t go away, no matter how many crunches you do? Well, that’s not the only way ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

The stomach vacuum exercise contracts your deepest abdominal muscle. You can do this exercise in multiple positions, including lying down or standing. Despite its name, a stomach vacuum isn’t a ...

That burning sensation in your stomach might be trying to tell you something more complex than “lay off the spicy food.” For decades, we’ve been quick to blame stress alone for the development of ...