If your knees ever feel stiff and achy (whose haven't?), acupressure for knee pain can soothe discomfort and help restore your range of motion. Not familiar with acupressure? It's DIY type of massage ...

When you've had knee or hip replacement surgery, the best way to get back to the activities you love is to keep up with your rehab. Physical therapy will help ease pain and swelling and get you closer ...

A weekly full-body massage may be an effective way to help patients with knee osteoarthritis (OA) manage pain, data from a randomized trial show. "Osteoarthritis is a leading cause of disability and ...

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Massage reduces pain and improves function in patients with symptomatic osteoarthritis (OA) of the knee, according to a new trial. Although massage is known to relieve various painful musculoskeletal ...

Ways of managing knee pain at home include exercise, using a knee support, dietary measures, and weight management. Many short-term knee problems do not require medical attention, and people can often ...

What Is Knee Replacement Surgery? You can't move like you used to. It's painful to walk the dog, climb a flight of stairs, or simply get out of a chair. You've tried medicines, injections, and ...

“The only item in this family I have personally used is the Hyperice X Knee wrap, and I’m a big fan,” King says. We like that the Hyperice X Knee lets you ease into the world of massage —it doesn’t ...