Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout. You should choose one that will offer maximum physical benefits while ...

I wouldn’t call myself a serious runner. Sure, I run a few times a week — typically between three and five miles per run — but I’m not training for anything in particular. There’s no marathon in my ...

You don’t have to board a plane to take your running to wild and wonderful places – from big days out to long weekends and epic, once in a lifetime experiences, here’s our guide to the UK’s very best ...