Which chai tea is best? Technically, “chai” means “tea” in Hindi, and what is commonly referred to as chai tea is really masala chai, a blend of black tea and spices. Whatever you want to call it, ...
Medically reviewed by Maggie Moon, MS, RD Key Takeaways The nutritional value of matcha and chai can vary widely depending on ...
Sweet cinnamon, peppery cardamom, and robust black tea tingle along your tongue and spread warmth throughout your body. With creamy milk and sugar to balance out the spice, chai is the perfect drink ...