Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert ...

With these changes, many people may find themselves feeling the effects of SAD, or seasonal affective disorder. While it’s ...

During light therapy, you’ll sit 1-2 feet away from something called a light therapy box, which gives off bright light. The light is artificial, but your body will think it’s natural light from the ...

How, you might ask? “Red light has been shown to have multiple benefits for the skin and penetrates more deeply than shorter wavelengths,” says Dr. Luke Maxfield, a board-certified dermatologist based ...

What is red light therapy? Treatment with red light therapy involves exposure to red light at a very low dose in a hospital or clinic. It’s also called low-power laser therapy, soft laser therapy, ...

Red light therapy — also known as low-level laser therapy or infrared light — is an emerging non-invasive fat removal treatment. While it may sound too good to be true, proponents of red light therapy ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

LED light therapy is a popular noninvasive skin treatment for acne, sun damage, wounds, and other skin problems. People can choose to have LED light therapy at a dermatologist’s office or to use a ...

Red light therapy is the latest buzzy skincare treatment users on social media tout for its anti-aging properties. And with celebrities like Kate Hudson, Victoria Beckham, and Chrissy Teigen posting ...

If you’ve stumbled into red light therapy videos on social media, you’ve probably heard that it clears acne, reduces wrinkles, reduces inflammation, and heals joints. You may have also heard that it ...