Last night at 2:17 AM, every child from Mrs. Gandy's class went missing.

WEBVTT WHEN IT COMES TO WORKING OUT AT THE SPORTSCLUB...ATTACK....CO MBAT...AND JAM ARE ALL KEY WORDS ASSOCIATED WITH RESULTS. SPORTSCLUB FACILITIES ARE THE ONLY GYMS ...

As a fitness professional, I'm always looking for ways to improve my technique as a group instructor while receiving additional education. Last year, I became a certified Les Mills instructor. Les ...

Popular fitness app Les Mills XR BODYCOMBAT (2022) just got its first paid DLC today, which features a slate of new workouts and features that will keep you swinging and sweating. Called Power Strike, ...

Bringing the city's iconic nightclub energy to life, LES MILLS LIVE BERLIN presented with adidas, brought together thousands of training fans for a 'fitness rave' at the legendary Kraftwerk venue over ...

If you've ever felt intimidated by the barbells at your gym, we've got the perfect solution: Reebok Women's Les Mills BodyPump workout class. These group barbell workouts are set to music—typically, ...

Is it just me, or do gym classes seem to be getting shorter and more efficient all the time? Sure, there's still the occasional 90-minute yoga class, but fitness clubs these days know that we're in a ...

At times we can all find ourselves in a fitness rut. It's difficult to come up with fun and exciting workouts on your own (a girl can only pin so many infographics). An easy way to spice up your ...