Feeding your baby is probably one of the first big questions on your mind as a pregnant mom — and if you’re thinking about breastfeeding, it’s normal to feel a little intimidated. You might wonder: ...

The first hour following birth—often referred to as the “golden hour”—is a powerful and sensitive transition time for both mother and baby. During this time, the foundations of lifelong health, ...

Many people are familiar with the saying that a woman is "eating for two" during pregnancy. Although this is an exaggeration, nutritional needs do certainly increase during pregnancy to support the ...