Mint, or pudina as it’s lovingly called in India, is one of those herbs that instantly lifts your spirits—and your dishes. Whether it’s the refreshing aroma or the cool burst of flavour, mint has a ...

Whether in the form of mint mojito or pudina raita, the humble herb is one of our summer favourites. The moment temperatures begin to rise, we reach out for this cooling and flavourful herb and ...

There are three core ways that pudina consumption can help the body are through the presence of the compound menthol, which is the primary active oil in mint. The menthol acts as an anti-spasmodic ...

Pudina rice, also known as mint rice, is a refreshing and aromatic dish that perfectly blends the fresh flavors of mint with the subtle fragrance of basmati rice. This dish is a popular choice in ...

Spring is a beautiful time of year, but it also brings with it many seasonal allergies. The best way to fortify yourself now is to add pudina or mint to your daily diet. The methanol in pudina acts as ...

Aloo is an intrinsic part of Indian cuisine. From snacks like aloo tikki to simple aloo curry, the vegetable finds its way into most of our recipes. Aloo curry is one of the most commonly made dishes ...

With scorching heat taking a toll on health and well-being, people often fall back on traditional remedies to revive health and prevent sunstrokes. In most traditional households, mint has been an ...

As temperatures soar during the summer, staying hydrated and refreshed becomes a priority. One of the best ways to achieve this is by incorporating Pudina Lemon Water into your daily routine. This is ...

The winter chill is long gone, but the sweltering summer heat brings with a variety of health issues. Though infections like flu, jaundice and typhoid may manifest if your immunity levels are low, ...

Benefits of Pudina or mint can be surprising to many. One of the oldest culinary herbs known to humans, it is a rich source of polyphenols and is known for its remarkable medicinal, carminative and ...