Who dominates the gym—men or women? In this video, we break down StrengthLog’s data revealing the Top 10 most performed ...
Sit on the bench with your dumbbells resting on your upper legs.
After photographing numerous Massachusetts women’s lacrosse games this season, I was always drawn to watching the bench after a Minutewomen goal. With UMass averaging 16 goals per game at Garber Field ...