Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Suddenly I realise my head has been spontaneously turning to the left, then right, for a few minutes or ...

Don't miss out on the headlines from Mackay. Followed categories will be added to My News. Mackay Kundalini Yoga Healing Centre on Evans Ave opened it doors to droves of people wanting to de-stress ...

Kundalini treatment meets music therapy at the Natural Elements Spa I had been suffering from a long and severe bout of cold when a friend suggested I try the Kundalini treatment to energise and ...

TAUNTON — An ancient holistic practice used for many centuries by women all over the world has found a new home in Taunton. Kundalini Pearls Yoni Steaming Spa is bringing a new experience to the area, ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...

It’s 8pm and I’m lying on the floor of a community centre in southeast London surrounded by half a dozen people who are gently convulsing. I wonder if they’re being dramatic or willing it into ...