Howard County-based precision jump rope team Kangaroo Kids has been competing and performing for 45 years, from local elementary schools to University of Maryland halftime shows to the Macy’s ...

Students at Tustin Ranch Elementary School on Friday joined youngsters across the country are jumping rope as part of the American Heart Association’s Jump Rope for Heart. The idea is to make the kids ...

Eleven kids are jumping rope, racing around colorful cones, and throwing balls up in the air. But this is not every day child's play. It's part of Punk Rope for Kids, a new exercise class in the East ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Among CrossFit’s many puke-inducing exercises, one that doesn’t seem like it should be all that difficult is ...

On a weeknight in a mirrored room with track lights, a crowd jumps to the beat. Pop music reverberates off the walls. The mirrors fog up. The crowd bops and does fancy moves, such as the criss-cross, ...

Every day at recess, Azhnay Williams practices her cartwheels. But the fourth-grader at Lancaster's Wharton Elementary School isn't turning head-over-heels in an ordinary way. She's flipping through a ...

SPRING LAKE, Mich. — In the basement of Spring Lake’s First Baptist Church, 85-year-old Newly Chadwick settles into his routine. “Gotta get them good and tight,” said Chadwick as he stretched strips ...

A jump rope feels decidedly old-school: something you played with as a kid but that most adults, except for boxers, leave behind. That’s a shame, because jumping rope offers a combination of benefits ...

Spartanburg (WLTX) – How do you measure an accomplishment? For a group of kids at one South Carolina school, it’s the length of a jump rope. This special group of elementary through high school-age ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. BALTIMORE -- Howard County, Maryland-based precision jump rope team Kangaroo Kids has been ...