Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on paper. Journaling is a wonderful way for young minds to understand ...

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...

Read on for 30 journal prompts for mental health — you can try one or mix and match — proven to transform your pages into a soothing balm for your mind, body and spirit, all in mere minutes a day.

Below, find seven journals with prompts that take all the guesswork out of the mindfulness habit. Below find 7 journals with prompts to make self-reflection a little more seamless. 1.

Journaling Prompts for Anxiety. 68. "Today, I choose to let go of the things I can’t control, including…" 69. "Write down three things that cause you anxiety.

Journaling Prompt: Take a moment to reflect on your current state in various aspects of your life—your job, career, finances, and romance. Give thanks for the things that are working well, ...

The winter season of any life cycle is a time to reflect, make decisions, and rest. Here are a 7 journal prompts to guide your winter reflecting and decision-making.

Two Journal Prompts for Grief That Will Help You See Loss In a New Light. After a loss of any kind, these journal prompts for grief will help you learn how to come to terms with the stories you're ...