Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on paper. Journaling is a wonderful way for young minds to understand ...

Here are five specific writing prompts to enhance mindfulness and bring about positive changes in daily habits. Writing about ...

Journaling Prompt: Take a moment to reflect on your current state in various aspects of your life—your job, career, finances, and romance. Give thanks for the things that are working well, ...

Interview with Atlanta illustrator Barry Lee, whose new "Gentle Reminders Journal" pairs Lee’s illustrated aphoristic suggestions with writing prompts.

Here are five effective ways to use journaling as a means to boost creativity. Morning pages consist of writing three pages ...

Thankfully, plenty of journal prompts help get the ideas flowing, and even ones that feel perfectly catered to each zodiac sign. After all, ...

The winter season of any life cycle is a time to reflect, make decisions, and rest. Here are a 7 journal prompts to guide your winter reflecting and decision-making.