If you've downloaded iOS 17.2, you're probably wondering why there's a new app on your home screen. It's the Journal app, and it's exactly what it sounds like: a place to reflect and record your ...

Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's Journal app, you can do just that, but only on your iPhone. Journal isn't just ...

Two years ago, I experienced a life-shaking panic attack on an airplane that forced me to embark on a long journey, both figuratively and literally. I was a wellness influencer who felt like I was ...

Apple's iOS 17 is scheduled for general rollout in fall 2023, and there are plenty of new features for iPhone users to look forward to. One of those features is a brand-new first-party app that will ...

Daily Diary hit the ground running in 2022, and it’s already one of the best diary apps. It features a colorful design with muted colors and well-labeled buttons. Some features include image support, ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more than words. By J. D. Biersdorfer J.D. Biersdorfer, the Tech Tip columnist, has ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Journaling can be a helpful method for managing anxiety by slowing down racing thoughts, organizing them, and helping you to recognize patterns and triggers. Some studies suggest that regular ...