Research conducted by psychologists Drs. Julie and John Gottman found there is one particular behavior that reveals the ...

Scroll down for a transcription of this episode. We explore a 7-day love challenge developed by renowned psychologists Julie and John Gottman. Based on decades of their research, this week-long ...

In reality, you just need to show up often enough, and with enough consistency. Do your best to be present, to respond with ...

The "bird theory" highlights how small, everyday moments of shared attention, like pointing out a bird, are crucial for ...

The Gottman Method for Healthy Relationships is a form of couples-based therapy and education that derives from the relationship research of psychologist John Gottman. For more than 40 years, Gottman ...

A new trend on TikTok is putting relationships to the test. The test involves seeing how a partner reacts to something random or insignificant, like spotting a bird. It's based on research by John ...

In their quest to discover what makes love last, clinical psychologists and researchers John and Julie Gottman interviewed more than 3,000 couples and followed some for as long as 20 years. They have ...

When it comes to productivity hacks, most of us think of time-blocking strategies, mindfulness practices, aerobic exercise, or brain-boosting supplements. Rarely, if ever, do we think about the ...

The world-renowned relationship researchers and New York Times bestselling authors share advice for making every day feel like it’s Valentine’s Day. For the full hour, we talk with esteemed ...

In the 1980s, psychologist John Gottman became a leading research authority in couples therapy. Gottman’s approach was somewhat controversial at the time. By observing couples in real time, Gottman ...