Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online in order to improve accessibility ...

Board-certified sleep physician and founder of The Restful Sleep Place brings evidence-based sleep care to families and adults nationwide through new digital partnerships and patient programming. Dr.

Treating insomnia with digital programs can improve insomnia symptoms, daytime functioning and overall health, a new study has found. A major limitation of insomnia treatments is the lack of providers ...

An online program designed specifically for adolescents and young adults who survived cancer was shown to significantly alleviate insomnia and improve overall quality of life, according to study ...

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors, according to a study published online Sept. 24 in JAMA Network Open.

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Investigators report that a single-session sleep education program for survivors can cure insomnia in many participants, and that those who don't benefit from this approach are often helped by a more ...

Adolescents and young adults (AYA) who have survived cancer often continue to suffer from insomnia long after treatment ends, interfering with a range of daily activities. In a study published today ...

Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online to improve accessibility. However ...

PITTSBURGH — Allegheny Health Network launched a new program to treat patients with insomnia. AHN said the Cognitive Behavioral Therapy for Insomnia (CBTI) program is a new, evidence-based treatment ...