Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Okay, doing a workout literally called "Insanity" doesn't really sound fun.

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn't the first time I had seen this Insanity infomercial, but it was the first ...

Killer abs, toned body and rock-solid physique do not come easily. These head-turning features require both hard work and commitment. Such are the guiding principles of eight fitness junkies who ...

Want to get fit but can’t afford a personal trainer? No sweat. Insanity creator Shaun T demonstrates how to do a switch kick. My name is Shaun T., the creator of the Insanity workout. Now it's time ...

Listen to Episode No. 4 of The Checkup: The Not-So-Insane Workout Subscribe in iTunes ∙ RSS feed ∙ Download ∙ Play in another tab The Checkup is a new health podcast, a collaboration between Slate and ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Everyone is talking ...

It's getting embarrassing. Week after week, month after month, this post — Flunking The Insanity Workout But Coming Away Wiser — tends to top the WBUR Web traffic stats. It's no mystery why: The ...

So you want to train like an elite athlete? While professionals across various sports have shared their secret training methods and intense workouts, it can be difficult for most everyday gym-goers ...

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn’t the first time I had seen this Insanity infomercial, but it was the first ...