As soon as you are wounded—whether from grabbing a hot pan or contracting the flu—you begin a unique journey through variable ...

If you’re an athlete or active individual, you know how frustrating chronic inflammation can be to your training schedule. Even if you’re not suffering from constant inflammation, every athlete ...

Inflammation is a normal short-term immune response to stress, illness and trauma. However, chronic or long-term inflammation can be caused by poor lifestyle choices, such as unhealthy diet, lack of ...

Move over, multivitamins. New research suggests a little-known supplement could help protect people from severe illness or ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Compounds with anti-inflammatory properties can be found in a wide variety of foods. Omega 3s in fish, curcumin in turmeric, and resveratrol in grapes are just a few examples. Chronic inflammation has ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms that a plant extract commonly used as a folk remedy has the power to boost ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Inflammation is a normal short-term immune response to stress, illness and ...

Dietary supplements just might be the perfect workout recovery solution for athletes. Whether you work out intensely or occasionally take a hike, bike, or swim, some supplements offer effective relief ...