The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it's important to remember that these averages are mathematical calculations. They don't represent what's ...

The number of people classified as having a "healthy weight" is the lowest in nearly 15 years. (Getty Images) Talk around weight in the United States has reached a fever pitch thanks to the popularity ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

Many people struggle to understand what their ideal weight should be for their height. While Body Mass Index (BMI) has long been used as a standard measurement, recent research shows that it does not ...

It is difficult to have a successful weight-loss journey if you don't know your destination. This post is dedicated to helping you answer a surprisingly difficult question: What is my ideal weight? A ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

Instead of fighting seasonal cravings, working with them by choosing smarter, warmer, nutrient-dense foods leads to better ...

A weight gain of around 25 pounds during pregnancy is usually considered healthy, but factors like your body mass index entering pregnancy and the number of babies you’re carrying can influence this.