Yahoo

I attempted to dunk my face in ice-cold water like Ashton Hall for a week. It did nothing but make me dread getting out of bed.

Add Yahoo as a preferred source to see more of our stories on Google. Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, ...
Hosted on MSN

Is dunking your face in a bowl of ice water each morning actually a health hack?

There’s a bizarre new influencer morning routine going viral for its intense adherence to ice water face baths. Ashton Hall, an incredibly ripped online fitness coach, has been sharing videos to his 8 ...
Medical Xpress

Why dunking yourself in icy water is a hot trend

Amid all the claims by celebrities, sportspeople and influencers about deliberate cold-water immersion, there is one undeniable truth: it is not a pleasant experience. First-timers gasp, swear, squeal ...

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AOL

I attempted to dunk my face in ice-cold water like Ashton Hall for a week. It did nothing but make me dread getting out of bed.

Ashton Hall's unconventional morning routine has been seen around the world, but the thought of it now sends shivers down my spine. The Miami-based fitness influencer originally posted a video of his ...