Bob & Brad on MSN
3 most aggressive IT band stretches to stop pain fast
Brad and Mike demonstrate the 3 most aggressive IT band stretches to stop pain.
Bob and Brad explain whether your pain is likely caused by iliotibial band syndrome.
While <a href="https://www.womenshealthmag.com/fitness/a32005309/why-do-muscles-get-sore/" id="1fb5b9a8-f032-3608-a997-2a906f1960cf"> feeling sore </a> after a ...
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