Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Overall improvement in mean hot flash scores at 6 weeks was greater for participants in the hypnosis group (53.4% decrease) vs those in the white noise group (40.9%decrease). HealthDay News — Hypnosis ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a clinic ...

For those to whom a stage and a microphone represent a horror of American Psycho proportions, there are few words scarier ...