How to properly gua sha your face and body, according to experts We break down some key best practices and what tools you should use for depuffing and sculpting.

Gua sha is a traditional Chinese medicine practice that uses a heart-shaped tool to scrape the skin. While facial gua sha is relatively new, the gua sha tool has been traditionally used on the ...

Reviewed by Michele Farber, MD, FAAD A gua sha stone—also sometimes referred to as a jade scraper—is a little flat pebble of jade that is believed to be able to chisel out the cheekbones, de-puff eye ...

Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is ...

If you were on social media a few years ago, there’s a good chance you remember the craze of the viral gua sha technique. The de-puffing, facial contouring tool has become a staple in many ...

And don’t forget to use some type of lubricant, urges Dr. Chiu. This will allow the gua sha tool to glide without snagging or breaking the skin.

As society becomes more aware of the potential benefits of gua sha tools, accurate and comprehensive information is essential to ensure their safe and effective use.

“The purpose of gua sha is to unblock and restore flow to Qi– or energy– in the body,” Director of Education at THE WELL, Laura Conroy tells ESSENCE. As an ancient technique, gua sha is ...

What is gua sha? Learn how to use a gua sha and the benefits of adding gua sha to your routine. Shop the best gua sha tools and gua sha stones with this guide.

As society becomes more aware of the potential benefits of gua sha tools, accurate and comprehensive information is essential to ensure their safe and effective use.