Medically reviewed by Oluseun Olufade, MD Using the RICE method to treat a sprained ankle at home can help you recover faster.Proper footwear and warm-up exercises can help prevent ankle ...

No helmet will prevent a concussion. No brace will stop an anterior cruciate ligament from tearing. However, as dreaded as they are, neither a concussion nor an ACL tear is the most common injury in ...