"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re wondering how to feel happier, less stressed and more energized, the answer may be inside your ...
Ever get that little rush of excitement when someone likes your post or follows you on social media? That's dopamine kicking into action. Dopamine is a feel-good neurotransmitter that involves ...
This post was written by Kübra Fethiye Karataş, MSc, with edits from Jo Cutler, Ph.D. Many of the ways we help require effort Source: Blue Bird / Pexels At the heart of motivation is a simple question ...
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