Live for the Outdoors on MSN
Top tips | How hill training will make you a stronger all-round runner
Good running form all depends on the type of hill, whether it’s a good gradient to run or to hike. If you’re running uphill you’ll usually be on your toes, with your head up, driving your arms. You’ll ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results