“Proper nutrition is the foundation upon which our mental acuity and vitality rest." ...
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They wreak havoc: Neurologists are begging you to stay away from these 7 foods that are secretly damaging your brain health
"This starves the brain..." View Entire Post › ...
Doctors and nutrition experts share insights on the connection between food and brain health.
Are you really gonna eat that? A neuroscientist is sounding the alarm about five foods that can accelerate cognitive decline, even increasing your odds of developing dementia. The good news is that he ...
Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...
The thing is, ultra-processed foods are like Snow White's red apple: cheap, long-lasting, and delicious, but inherently ...
As baseball season approaches, I’m getting excited to see our local minor league team hit the field. I’m also looking forward to spending a fun day at the game with friends and family. And, of course, ...
Recent research revealed that 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...
Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ability to generate creative ideas.
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