Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you can do at home.

That said, if you have osteoporosis, arthritis, or any other pre-existing conditions, or are totally new to exercise, talk to your doctor before trying a new fitness routine.

We speak to an expert to understand how exercise can help with the treatment of arthritis, the types of exercise to do and how running can help.

Low-impact exercise is one of the most important ways to manage arthritis pain and symptoms, according to the Osteoarthritis Action Alliance, the CDC and other groups.

Performance enhancement specialist and founder of Serious Fitness, Judd NeSmith offers advice on exercises and products for arthritis pain relief.

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

Millions of Americans and their loved ones are intimately familiar with arthritis — the inflammation, swelling and stiffness that can take our once limber joints hostage at any time and cause ...

Local doctors say the Flying Pig Marathon is a good reminder that all of us can benefit from exercise. This may be especially true for those with arthritis.

After the tai chi article, I had some questions if any exercise is good for arthritis. Exercise for arthritis is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue ...