Hip abduction exercises can be done in a couple of different positions. You can choose to use equipment like resistance bands or just do the moves on your own. Hip abduction workouts are versatile.

Dear Doctor K: I'm having hip replacement surgery next month. I know I'll need rehabilitation afterward, but does it matter where I do it? Dear Reader: It's been routine after hip replacement surgery ...

Hip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time, according to an expert from Johns Hopkins Medicine in Baltimore. It'll also take coordinated planning ...

Manny Cortez has always enjoyed working out — but it was never his top priority in his 30s and 40s. “Fitness was an off-and-on thing,” the Sugar Land resident said. “You get busy with your work and ...

Hip replacement surgery may have many benefits, including relieving pain and restoring range of motion, but weight loss is not one of them. Research studies on this topic, such as this 2015 study, ...