These simple chickpea ideas will help you stay full and fueled.

The “lazy” lasagna has 52 grams of protein per serving.

High-protein, high-fibre dinners that actually taste amazing - From loaded sweet potatoes to crispy salmon bites and creamy ...

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

A registered dietitian shares her go-to protein sources.

Don't fall into unhealthy eating habits while at work! With this collection of recipes you can easily meal prep high protein ...

Start TODAY’s Joy Bauer stops by studio 1A to share easy meal prep recipes to help you take the first steps in achieving your ...

Low in calories but big in flavor and nutrients.

If you're trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help.

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...