Last year, a study highlighted that your doctor’s office might be taking your blood pressure wrong. The current best practice is to take seated blood pressure readings with a detailed protocol: ...

Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

A blood pressure calculator is a simple yet powerful tool that helps you better understand your readings, track patterns over time, and take meaningful steps toward protecting your heart health. Blood ...

High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help lower the risk of heart disease.

Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...

While people are meant to eat five portions of fruit and vegetables per day, tucking into one much-loved fruit could benefit ...

Having a blood pressure reading taken is an important part of preventative health care. That is because having too high — known as hypertension — or too low — called hypotension — blood pressure may ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...