REHABILITATION of the upper extremity in hemiplegie patients presents multiple problems. Superimposed musculoskeletal and neuromuscular complications may be obscured by the hemiplegia. Prompt ...

To achieve a sculpted look with the upper body, you need a well-rounded routine made up of exercises that target every part of the arm, including the shoulders, triceps and biceps. Strong arms don’t ...

A strong upper body truly makes everyday life a breeze. Consider this: By regularly performing upper-body exercises, carrying an overflowing laundry basket up the stairs or moving your fave armchair ...

Arm exercises with weights are are a guaranteed way to build upper-body strength, but which ones should you go for? Whatever your fitness MO - whether you're an avid gym workout lover or home-workout ...

You don’t need fancy equipment to tone and strengthen the muscles in your arms. Body weight exercises like planks, pushups, and arm circles can help you get the job done anytime, anywhere. Arm ...