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Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a meal for ...

As far as meats go, ham is among the healthiest and leanest. It’s the salty cure, layers of skin and fat, and, usually, sticky-sweet glaze that can often befall it. If you boil the ham rather than ...

This article is republished from The Conversation. Everyone has a different tolerance for spicy food—some love the burn, while others can’t take the heat. But the scientific consensus on whether spicy ...

These healthy apple recipes are the perfect way to take advantage of apple season. From simple sweets to comforting soups, this mix of sweet and savory dishes has something to offer just about ...

Ramson Ayuba, who cooks authentic Ghanaian food at the Real Good Kitchen under the name Kandilige Spicy Food and sells it regularly at Crafty Bastard Brewery in downtown Knoxville, has quite a story ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...