Registered dietitians share the freezer staples that make healthy, home-cooked meals faster, easier, and more affordable.

Add Yahoo as a preferred source to see more of our stories on Google. Frozen meals couldn't be easier. But are they ever healthy? (Getty Creative) (O2O CREATIVE via Getty Images) When life gets busy, ...

Sometimes eating healthy can be hard, especially when you don't have a healthy meal on hand. Thanks to Julie Balsamo, a holistic & gut health dietitian, she has a Make Ahead Chicken Stir Fry meal that ...

When you’re at the grocery store, looking to stock your kitchen with healthy foods, frozen entrees probably aren’t the first place you think to look. That’s because many premade meals lean heavily on ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

I keep a busy schedule and often need quick meals. Here’s how I stick to my health goals by making smart choices in the frozen food aisle. Navigating a packed schedule while still trying to eat well ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

From eggplant Parm to shepherd's pie to baba ghanoush, freezing eggplant can be a time- and dinner-saver. (But only if you ...

When life gets busy, the last thing you want to think about is making an elaborate meal for yourself, which includes not only the whole process of cooking but also washing multiple pots and pans. That ...