Allie has been Lifehacker’s Food Writer since 2021. She earned her bachelor’s degree at Ithaca College in drama and studied at the Institute of Culinary Education to earn her diploma in Pastry and ...

There’s no better way to show your digestive system some love than with a high-fiber breakfast. Luckily, this apple pie oat chia pudding supplies a whopping 50% of your daily fiber needs thanks to a ...

Meet your new favorite fall recipe: pumpkin chia pudding! Lately, it seems as if everyone is talking about protein for health, but I have a little secret—dietary fiber is just as important for feeling ...