It’s a fitting tribute for the biologist, who turns 100 on Friday, May 8. His best-known series include “Planet Earth,” “Life ...

I promised to provide a personalized motivational platform in this column — the third (and final) in a series on longevity. To To grab your attention, I teased you with an offer of evidence-based ...

As the beloved natural historian David Attenborough celebrates his 100th birthday, many may ponder the secrets of an ...

Americans are bombarded with advertisements that promote the benefits of diet and exercise, so it's only natural that many people respond with knee-jerk reactions to join a gym, adopt the latest ...

A recent study published in the journal Cell Metabolism showed that modifiable lifestyle factors can offset the genetic risk of obesity. Obesity is a non-infectious pandemic driven by sedentary ...

David Attenborough at 100: The five secrets to a long and healthy life - Everyone is talking about the latest longevity ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Researchers say living a healthy life after age 80 improves a person’s chances of living to 100. A healthy diet and regular exercise are important components of such a plan. Experts say it’s never too ...

Many studies have suggested that maintaining a healthy lifestyle may prevent most cardiometabolic diseases in the general population, but little is known about how healthy lifestyle is associated with ...