I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for ...

View post: Popular Vitamin Company Issues Massive Recall—What Consumers Need to Know View post: A Veteran Fitness Coach Shares the Military-Style Workout That Builds Muscle and Sheds Fat For Men Over ...

Engaging in this habit could lower your risk of death by 19 percent.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

The future of fitness and performance is a universal package that measures physical training, internal health, and mental ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

There are some popular supplements, and others that aren’t as widely talked about. A fitness coach shared that they work ...

The Frenz Brainband is this cool new AI-powered sleep headband that not only tracks your sleep, but actually helps you sleep better and focus more during the day. The Frenz Brainband uses some ...

When it comes to men and women over 50 who aspire to live healthy, 2025 could be a banner year. Why? Well, the numbers tell the story, and this year, more than ever, they translate into expanded ...

As noted above, the latest Apple Watch is the most obvious choice for this list. It’s the best gadget you can purchase for your iPhone that covers health and fitness. The Apple Watch Series 10, ...

Jennifer Aniston at 56 is proof that health isn't about looking perfect—it's about feeling capable. By embracing functional fitness, prioritizing recovery, and maintaining a balanced relationship with ...

Celebrity nutritionist Rujuta Diwekar recently took to Instagram to share 10 red flags that reveal how many people are falling for “health-washing”. From protein bars to broccoli chips, she warns that ...