The Jed Foundation (JED), an organization focused on mental health for teens and young adults, laid out the emerging risks ...

Curious about what's happening in wellness right now? Here's your 2026 wellness download, straight from the experts.

Women’s wellness is turning smarter and wiser, as experts urge rhythm, digestion, calm nerves, and preventive care. Discover why listening to the body, not pushing it, is the health habit women need t ...

It seems like every few weeks, there’s a new “miracle fix” for anxiety trending on social media. The latest is a decades-old heart medication that more and more people are saying helps them stay calm ...

Magnesium is an essential mineral that supports many basic bodily functions. It is important for a healthy heart, nerves, muscles and bones, and also helps to regulate calcium and blood sugar levels.

2026 will be characterized by one of the most challenging affordability and cost management years in recent history. Employers anticipate a median 9% health care trend in the U.S., which is expected ...

The trending diets on track for next year prioritize muscle support and gut health, as people look for food that better meets their daily needs. At the same time, meals designed around medical ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor’s office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, rings, ...

From the good (‘Japanese walking’) to the awful (‘scromiting’), learn about the phenomena that defined the year in fitness and health. This year more of us tried the interval workout called “Japanese ...

DONGGUAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- The global health consciousness is increasing, and ...