Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Laughter, often dubbed ‘the best medicine,’ is not just an old wives’ tale but a scientifically supported fact that underscores the myriad ways in which it can heal and invigorate our bodies. This ...

For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...

When chronic stress turns survival into a habit, your body stays on high alert. Learn how to reset your nervous system and feel alive again.

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. What do you think of using energy healing therapy to help your ...

The stress of everyday life often bogs us down, manifesting in aches, pain, weight issues, headaches, etc. However, do you know that by dedicating just 15 minutes of your day will go a long way in ...

Whether you’re in the midst of a physical ailment, emotional struggle, or some other situation that requires healing, these scriptures are a good place to find solace, strength, and hope. We’ve pulled ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...

We all want to feel more like ourselves—at ease in our skin, aligned with our values, and able to show up fully in life and relationships. But that sense of “being myself” can get clouded by stress, ...

With their diverse chemical compositions, plants have offered many potential health benefits. With their diverse chemical compositions, plants have offered many potential health benefits. While modern ...

Therapeutic massage isn’t just about relaxation (although that’s a fantastic bonus). It’s a science-backed method of healing that offers numerous physical and mental health benefits. From boosting ...

Have you ever noticed how you get a tear in your eye when a speck of dust gets in it? Or have you ever suddenly sneezed when you stepped outside? These are just two parts of your body’s amazing ...