The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it. By Erin Lassner ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation, it’s critical to keep these external stressors at bay. I’m someone who’s ...

Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world that expects a lot of us most of the time, not only in terms of working ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — There are all sorts of meditation and relaxation apps out there but Headspace specifically targets election-induced stress. Headspace is one of the most respected ...

Mindfulness and meditation apps have tremendous potential in the world of extended reality. The full immersion created by headsets like the Meta Quest and Apple Vision Pro offer great potential to ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Screen shot from Headspace, meditation app. Headspace • Get a head start on New Year’s peace of mind with Headspace. The app ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be ...