If you’ve scrolled TikTok recently, you’ve probably seen a ton of folks rubbing their faces with funky-shaped stones. And if you’ve subsequently wondered what the heck they’re doing, well, they’re ...

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Gua sha can sculpt and de-puff your face—but if used incorrectly, it may also trigger acne. A dermatologist and two ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...

When stress, anxiety or chronic pain strikes, some people are turning to the ancient healing technique of gua sha for relief. Also known as “skin scraping” or “scraping therapy,” it’s used to soothe ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

Traditional Chinese Medicine's (TCM) influence is all around us. From countless herbal remedies on health store shelves to practices like acupuncture, acupressure, cupping, tai chi and massage ...