A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...
A new study suggests that psychotherapy delivered through text-based messaging can be as effective as live video sessions for ...
Patients are less likely to drop out of messaged-based therapy, but they develop stronger relationships with their therapists ...
It takes a lot of courage to take the first, second, or fiftieth step towards progress in mental health. My name is Fawaz Syed, and I am a therapist at Refined Beginnings Counseling dedicated to ...
Frontline healthcare workers struggling with depression after the COVID-19 pandemic experienced significant relief from a ...
Wellbeing Whisper on MSN
Unhealthy Habit Clusters and Digital Therapy’s Role in Depression Care
What if the way everyday habits stack up could quietly shape mental health for years to come? Recent large-scale studies are painting a clearer picture: when unhealthy lifestyle behaviors cluster ...
Strong Inside & Outside Group provides therapy provides guidance to teens and college age students to help increase self-esteem, reduce depression, stress and other emotional discomforts. The group ...
A new study shows that a personalized, precise form of brain stimulation, HD-tDCS, can rapidly ease depression symptoms – and even reduce anxiety – offering a promising drug-free alternative with only ...
A new study from Huntsman Mental Health Institute reveals that combining psilocybin with mindfulness may offer powerful ...
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