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Navigating Relationship Storms: Understanding Gottman's "Four Horsemen of the Apocalypse"
Every relationship faces challenges, but some communication patterns are far more destructive than others. Decades of groundbreaking research by Dr. John Gottman, a leading expert on marital stability ...
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To be a part of a community, you have to know how to deal with conflict. Here’s how the Gottmans say it's done
“If you move from the relationship level to a community level, and people aren't invested in the community, there's not that ...
In my couples counseling work, I repeatedly see that it’s often not the shouting that does the most damage—it’s the defensiveness. As relationship expert John Gottman has shown, defensiveness is one ...
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