Instructor Alice Tobin plays the gongs gongs while participants lie on mats on the floor as a gong bath session begins on Tuesday night at the Energy Center on Hilton Head Island. According to Tobin, ...

Forget traditional spa treatments. Immersing yourself in the sound of gongs and crystal bowls is the ultimate way to feel chilled… There’s no denying our lives are becoming busier and more stressful ...

Enjoy an evening of deep relaxation and sound healing. Join Kirtan Ravi for a Gong Bath and immerse yourself in healing vibrations to improve your physical, mental and spiritual vitality. Meditate or ...

Ever heard of a “gong bath”? No, me neither – and if you’d asked me what it was before I’d been to one, I probably would’ve guessed it at least had something to do with water. But it doesn’t – not ...

The rhythmic sounds reverberate around the room, sending your mind and body into a sudden state of calm. You feel a tingle down the back of your spine as it grows louder, and your thoughts begin to ...

There is a growing body of research that points to the benefits of gong baths. A 2015 study pertaining to gong baths found that participants perceived the sound vibrations to have a relaxing effect.

In a gong bath, participants are bathed in sound waves. —PHOTO FROM IAMHEALING.US A new trend in relaxation has been making waves in the spa world. Gong bath, also known as gong meditation or gong ...

Join Kirtan Ravi on the evening of the New Moon for an amazing gong journey of sacred sound, relaxation and meditation. This is a perfect time to care for yourself and make a fresh start in your life.

Tell someone you're off for a gong bath and they'll probably think you're a hippy. But the organisers of Britain's first gong bath class swear that having a huge brass disc walloped next to your ear ...

Boudicca is a commissioning editor and writer for The Telegraph's weekend lifestyle supplements. Her X handle is @boudiccafox. Boudicca is a commissioning editor and writer for The Telegraph's weekend ...