If you've ever meal prepped a week's worth of food or cooked freezer-friendly meals for the future, you know how lifesaving these popular techniques can be. Life can be made even easier by combining ...

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

Sometimes, the classics are best! Master the art of the perfect, simple breakfast egg sandwich with this easy, freezer-friendly recipe. We'll achieve perfectly textured, tender egg patties (not overly ...

DAVENPORT, Iowa (KWQC) -September is National Family Meals Month and Nina Struss, Hy-Vee registered dietitian outlines how to have kids join in on food prep---plus utilizing the freezer for easy, ...

Shopping at Costco can be a game-changer when it comes to meal prepping. With a variety of bulk items available, breaking down large purchases into manageable portions can save both time and money.

Olivia Wooten focused on what would help her family most postpartum as she prepared to welcome her second baby Olivia Wooten/Instagram As Olivia Wooten was preparing for the arrival of her second baby ...

Freezer Bean & Cheese Burritos are easy to prep in just 20 minutes. With 15 grams of protein, they’ll keep you from having an afternoon slump. Having these burritos in the freezer can help reduce ...

GRAND RAPIDS, Mich. — The New Year has begun, the time when many set resolutions to be healthier in one way or another. For today's On the Menu segment, Registered Dietitian Tara Martin from Mercy ...

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Weeks before her due date, she hosted some family to help her make several heat-and-serve meals for after her baby's arrival — and went viral in the process An expectant mom found just the way to get ...