Yoga with Kassandra on MSN
Afternoon Yoga Flow - 30 min Yoga Stretch
Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
Yoga with Kassandra on MSN
30 min Intermediate Vinyasa Yoga - Full Body Toning
Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...
We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...
In an episode of "Good Moves" the founders of BK Yoga Club demo a 30-minute yoga flow for posture is designed to help your neck. wellness artist, yoga and creative mindfulness facilitator In the video ...
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