Chances are, you—or a runner you know—has flat feet. “Flat feet are very common,” Jacqueline Sutera, D.P.M., a board certified podiatrist in New York City, tells Runner’s World. About 25 percent of ...

Arm day, leg day… foot day? When you’re working up a sweat, your feet likely get less attention than larger muscle groups (we’re looking at you, core workouts!), but when you have flat feet—which, ...

In our last article, we discussed what are the causes of flat feet and their impact on your posture and spline alignment. It may have sounded a bit scary, but it is not. Living with flat feet doesn’t ...

Flat feet occur when the arches of the feet collapse, causing the soles to touch the ground entirely. This condition can be either congenital (present from birth) or acquired later in life due to ...

People with flat feet have a deformity in which the arches of their feet collapse and come into complete contact or near-complete contact with the ground. Having flat feet puts increased strain on a ...