Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

The exercises are challenging, but they can be a great way to gauge your overall strength and speed. By Erik Vance On June 1, the Army will adopt new fitness standards for soldiers in combat roles.

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

- If you ever get sidelined by cramps, injury, or if you're new to running and want to understand how your body moves, fitness tests are a great tool to become better, faster, and stronger. Let's ...

Sit-ups, push-ups and a 1-mile run could become a requirement for Tennessee students under a bill proposed by Rep. Scott ...