Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

Which fitness journals are best? When you’re starting a health and fitness journey, there are many things to keep track of, including your goals, the challenges you face and changes in plans and ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've wanted to start journaling but find yourself staring at blank pages ...

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These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout essentials, you’re sure to ...

A new financing deal in the works for LA Fitness could result in a change in the ownership structure of the Irvine-based fitness chain. The privately held company, the largest health club operator in ...